Andrew is the Co-Founder and Owner of Wellness in the Wild and your host for Wellness in the Winter. A certified mindfulness teacher with a lifelong love of festivals and wellbeing, Andrew is passionate about creating welcoming spaces that inspire connection, community and moments to pause.

He’ll be guiding you through the day, bringing the warmth and spirit of Wellness in the Wild into your home this winter, alongside his wife and fellow Wellness in the Wild organiser, Camilla.

Samantha Stone is a yoga teacher, intuitive coach and founder of Good Yoga Life. With a background in Ashtanga Vinyasa, breathwork and meditation, Samantha’s approach to yoga is playful, soulful and empowering. 

Winter Glow Flow is an energising, soulful yoga practice blending dynamic movement, breathwork and moments of stillness. Awaken your body, clear your mind and reconnect with your inner spark. Leave feeling grounded, refreshed and glowing from within.

Ready to shake off stress, overwhelm and those nagging ‘not enough’ feelings? Join Cat - The Joy Queen - for a playful, practical session designed to reset your whole vibe and energy with simple, science-backed tools that truly work.This workshop is all about getting out of your head and back into your joy, fast.

Through playful movement, intentional laughter, and a soothing Reiki-infused relaxation, tension and mental overload will naturally melt away. You’ll discover practical ways to instantly lift your mood and energy, while gently reconnecting with your sense of self-worth and possibility. By the end, you’ll feel lighter, more empowered and ready to ripple joy back into your day.

Eleven is a food-first wellness brand founded by Naturopathic Chefs Hazel and Leila, who trained at the College of Naturopathic Medicine. With backgrounds in finance, events, fashion and hospitality, and Hazel reaching the semi-finals of MasterChef UK 2025, they bring a wealth of creativity and experience to their passion for food and wellbeing.

Combining naturopathic knowledge with a love of exceptional food, Eleven creates nourishing recipes and inspiring experiences that make wellness delicious, accessible and enjoyable.

In this gentle interactive session, you’ll experience first-hand the calming waves of the most under-rated breathing technique. You’ll also discover the simple science behind how small changes to breathing lead to better heart health, emotional regulation and, surprisingly, even relationships! 

Tom Granger is an award-winning health author, educator, and poet – and a calm voice in the modern breathwork revolution. Step in, slow down, and see what a single session can change. 

Amy is a guide and space holder who holds and creates spaces for connection and belonging. Amy works with clients in circles, groups and in 1:1’s to help them reconnect with and express who they really are. Amy’s work centres on a principle that when we practice being present with ourselves and our experience, we get to expand our nervous system, develop a deeper caring relationship inwardly and be more in touch with our intuition and potential. 

Amy draws on nearly two decades as a Clinical Psychologist, her training as a meditation teacher, her spiritual practice and her own on-going inner work to hold sacred space with grounded compassion and spaciousness.