TALK

Stacie Swift

Stacie is a passionate wellbeing advocate who shares practical tools to inspire self-care and build resilience. In her talk, she'll explore how to shake off the 'meh' and bring a bit more positivity into your day.

Kaitlin Colucci

Join Kaitlin for an enlightening talk that will transform your understanding of gut health and its profound impact on your overall wellness. With a rich history of serving within the NHS and as the Lead Outpatient Dietitian at London Bridge Hospital, Kaitlin's expertise is both extensive and deeply rooted in evidence-based practice.

Julie Court

Julie is a certified menopause coach who will be providing an insightful talk on how to manage peri/menopause symptoms with tools to help women feel lighter, happier, and more like their old selves again.

Cat Googe

Cat is super passionate about teaching you how to reconnect with inner joy and loves to facilitate this through her unique blend of laughter yoga, reiki and NLP. She will be taking you on a delicious dive into the delights of laughter and sharing how to find pockets of joy in every day. 

Nick Tettersell

Nick is a trained Sauna Master and has begun sharing rituals and bodywork around the UK. He will be giving a talk on sauna culture and how it has helped him deal with past trauma and begin to find inner peace & acceptance.

Bianca is a Neuroscience of Wellbeing Consultant. She will be giving practical tools to give you more energy, boost mood and enhance sleep (leveraging hardwired biology which is more potent than caffeine).

The Family Psychologists

Clinical Psychologists Nici and Victoria will explain the neuropsychological reasons driving us to connect with others and demonstrate how to communicate to help improve the quality of relationships in your life. They will also provide a talk that allows individuals to join in with reflective exercises to connect with your emotional needs, and share skills to practice emotional self-care.